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Race Report: New York Marathon (2022)
Thoughts from my experience running the New York marathon!
Nov 15, 2022COACH IAN / EXPLORE
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2022: Life Updates
2022: Reflecting on the year so far and balancing between boxing, running, nutrition, health – and now real estate investing.
Aug 5, 2022
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Race Report: Big Chief 50K (2022)
I dive into my overall experience of the Big Chief 50K, and: • My experience with COVID in training • How I used live-time CGM data to make fueling…
Jul 26, 2022
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Race Report: Quicksilver 50K (31 Miles for 31 Years!)
Over my birthday weekend, I continued my annual tradition of celebrating my birthday running a race. This year, I ran the Quicksilver 50K to…
Nov 15, 2021
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Race Report: East Canyon Marathon
Each marathon that you run is an entirely different experience. I’m always experimenting and learning more about myself, my limits, and my body…
Sep 12, 2021
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Race Report: Big Chief 50K
I dive into my overall experience of the Big Chief 50K, and: • Why athletes like Eliud Kipchoge are using glucose monitors to prepare for races •…
Jul 24, 2021
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Day 2 of Wearing a CGM (Continuous Glucose Monitor)
Day 2 of my CGM (continuous glucose monitoring) tracking! I just wanted to do a quick log of my observations during Day 2 of my blood tracking:…
Jul 26, 2020
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