This Week at Dreamland Boxing 11/20/2021:
This Week at Dreamland Boxing (11/20/2021)
- Three nationally ranked boxers came by the gym for sparring with Mark Salgado and Tommy Moreno
- Tommy Moreno, Mark Salgado, and Coach Ian ran 10 miles on Saturday
- Thank you to Brett Ostrowski (@Sharpexposures) for the photos!
- Intro to Sparring will be held every other Saturday. Members must have a physical on file to spar.
- Members only sparring has begun! It will be held Tuesday and Thursday nights, every other week, for members approved by a coach with a current physical on file
- The Willow Glen chess club meets at Dreamland Boxing on Fridays between 9AM-12PM on Fridays at 1PM-4PM on Sundays
- Full video on www.iancruz.blog.
Mark Salgado Highlight:
Dreamland Boxing Training:
Coach Ian’s Classes:
As you may know, I am currently donating my time to host virtual online boxing classes for the members of our 501c(3) non-profit boxing gym, Dreamland Boxing. As an active member of Dreamland, you will receive the materials and video recaps of each lesson through my website under the “Premium Drills” section.
Dreamland has also increased its outdoor capacity to 16 students per class, and lifted limits on how many classes you can sign up for in a week. Join me for a class on Fridays at 4:30PM!
Our practices this week featured the following:
- Throwing punches to the body
- Catching and countering
- Holding the pool noodles for mittwork
- Throwing the jab when tired
- Footwork
- Body weight circuits
- The SALLY UP Challenge!
- And more!
You can view our full practices here.
Reminder:
You must be a registered member to sign up for a class, you cannot just drop-in! If you are a current member, you will receive a sign-up link to reserve your time slot every Saturday. Reserve right away because slots fill up quick (by Monday)!!
If no slots are available, sign up for the waitlist and you will be notified if any slots open up.
Visit http://www.dreamlandboxing.org or email dreamlandboxing7@gmail.com for more information on how to sign up today!
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About the Author:
Coach Ian is an ultra-marathon runner and a volunteer coach at the non-profit boxing organization, Dreamland Boxing, in San Jose, CA. He competed in boxing for both Dreamland and collegiately at UCLA. His goal is to empower all to be the best that they can be, in boxing and in life. You can find Coach Ian on Instagram, Facebook, and YouTube.