My Top 10 Blog Posts from 2021
My top 10 blog posts from 2021 on boxing, running, and health.
My top 10 blog posts from 2021 on boxing, running, and health.
“We’ve been granted the mental capacities to make almost infinitely ambitious plans, yet practically no time at all to put them into action.”
-Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman
“In an age of instrumentalization, the hobbyist is a subversive: he insists that some things are worth doing for themselves alone, despite offering no payoffs in terms of productivity or profit. The derision we heap upon the avid stamp collector or train spotter might really be a kind of defense mechanism, to spare us from confronting the possibility that they’re truly happy in a way that the rest of us—pursuing our telic lives, ceaselessly in search of future fulfillment—are not. This also helps explain why it’s far less embarrassing (indeed, positively fashionable) to have a “side hustle,” a hobby-like activity explicitly pursued with profit in mind.”
-Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman
“I started my endurance journey with a 4-mile ‘fun run.’
I didn’t start with 100 Full Distance Triathlons in 100 days.
You cannot go from 0 to 100 in life.
Be patient with the journey and learn the smaller lessons along the way. Those are the most meaningful.”
-James Lawrence
Body Positivity: The problem with training for vanity goals, why the fitness and diet industry can be toxic, why obesity is a policy failure not a moral failure, and how to approach your health and wellness.
Gamestonk: Unpacking the short squeeze and price run-up of Gamestop, the collective power of the retail investor, and trends to watch out for in the future.
Coach Ian – Week In Review (01/17/2021): Testing your biological age, getting your annual bloodwork, the time efficiencies of working from home, the KP San Francisco Virtual Half Marathon is underway, and Dreamland Boxing updates!
Coach Ian – Week In Review (01/10/2021): Balancing a Career and Fitness: Training in Under 20 Hours a Week, an accountability check for my 2020 fitness goals, the KP San Francisco Virtual Half Marathon is underway, and Dreamland Boxing is re-opening Monday!
Coach Ian: 2020 Fitness Goals Revisted: An accountability check – what I was able and unable to accomplish in 2020.
Balancing A Career and Fitness: Training Under 20 Hours a Week
How I balance between my health goals, marathon training, coaching boxing, and having a full time career in finance.