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Coach Ian – Week In Review: 10/10/2021

by Ian Cruz
October 10, 2021October 17, 2021

Coach Ian – Week in Review 10/10/211: Crossing 1,200 Miles Run, Thoughts on the Fury-Wilder fight, Kava as an alcohol replacement, a boxing tutorial, and Dreamland Boxing updates.

Coach Ian – Week In Review: 10/03/2021

by Ian Cruz
October 3, 2021October 10, 2021

Coach Ian – Week in Review 10/03/211: Tickets for Mark Salgado’s next fight are available, how to think in the ring, a breakdown from the Usyk fight, and Dreamland Boxing updates.

Coach Ian – Week In Review: 09/26/2021

by Ian Cruz
September 26, 2021October 3, 2021

Coach Ian – Week in Review 09/26/2021: A book on the business of boxing, Mark Salgado’s next fight, how to switch stances in boxing, a podcast on longevity and nutrition, and Dreamland Boxing updates.

Coach Ian – Week In Review: 09/19/2021

by Ian Cruz
September 19, 2021September 25, 2021

Coach Ian – Week in Review 09/19/2021: Crossing 1,100 miles, a podcast on improving your focus and the impacts of smart drugs, the Whoop vs the Oura Ring, the frustration with productivity culture, and Dreamland Boxing updates.

Coach Ian – Week In Review: 09/12/2021

by Ian Cruz
September 12, 2021September 19, 2021

Coach Ian – Week in Review 09/12/2021: A Recap of the East Canyon Marathon, a The importance of shadowboxing, and Dreamland Boxing updates.

Coach Ian Cruz at the East Canyon Marathon

Coach Ian – Week In Review: 09/05/2021

by Ian Cruz
September 5, 2021September 12, 2021

Coach Ian – Week in Review 09/05/2021: Running the East Canyon Marathon, a Transformation Tuesday highlight, and Dreamland Boxing updates.

Damage - The Untold Story of Brain Trauma in Boxing by Tris Dixon

Coach Ian – Week In Review: 08/29/2021

by Ian Cruz
August 29, 2021September 5, 2021

Coach Ian – Week in Review 08/29/2021: Boxing and CTE, Running the East Canyon Marathon, highlighting the functional medicine startup Rupa Health, and Dreamland Boxing updates.

Coach Ian Running 1,000 miles - 2021 run streak

Coach Ian – Week In Review: 08/22/2021

by Ian Cruz
August 22, 2021August 26, 2021

Coach Ian – Week in Review 08/22/2021: Crossing 1,000 miles, my thoughts on Manny Pacquiao-Yordenis Ugas, and Mark Magsayo-Julio Ceja, Amanda Serrano is P4P #1 in women’s boxing, When a Boxer Should Retire, and Dreamland Boxing updates.

Hot August Fights - Uppercut Promotions - Pro Boxing 08-06-2021

Coach Ian – Week In Review: 08/15/2021

by Ian Cruz
August 15, 2021August 20, 2021

Coach Ian – Week in Review 08/15/2021: Mark Salgado wins by KO, Highlights from the Hot August Fights Card, and Dreamland Boxing updates.

Coach Ian – Week In Review: 08/08/2021

by Ian Cruz
August 8, 2021August 8, 2021

Coach Ian – Week in Review 08/08/2021: Mark Salgado scores a 4th round knockout over C’maje Ramseur, my take on the US and Filipino Olympic Boxers, how CGMs assist in fueling, and Dreamland Boxing updates.