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This Week at Dreamland Boxing (10/02/2021)

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  • October 3, 2021October 10, 2021

This Week at Dreamland Boxing (10/02/2021)
– Mark got his final rounds in with Ruben Villa (18-1) and Ruben Cervera (13-2) in preparation for his 2nd professional fight on 10/8/21 in Sacramento.
– Happy bday to our member and pro MMA fighter DeMarco Villalona!
– Angel joined Mark for track workouts at Campbell Community Center.
– Intro to Sparring will be held every other Saturday. Members must have a physical on file to spar.
– Members only sparring has begun! It will be held Tuesday and Thursday nights, every other week, for members approved by a coach with a current physical on file
– The Willow Glen chess club meets at Dreamland Boxing on Fridays between 9AM-12PM on Fridays at 1PM-4PM on Sundays
Full video on www.iancruz.blog.

Coach Ian Running

Coach Ian – Week In Review: 09/26/2021

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  • September 26, 2021October 3, 2021

Coach Ian – Week in Review 09/26/2021: A book on the business of boxing, Mark Salgado’s next fight, how to switch stances in boxing, a podcast on longevity and nutrition, and Dreamland Boxing updates.

Mark Salgado - 2nd Pro Fight

This Week at Dreamland Boxing (09/25/2021)

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  • September 25, 2021October 3, 2021

This Week at Dreamland Boxing (09/25/2021):
– Mark Salgado will be having his 2nd professional fight on 10/8/21 in Sacramento.
– Sandra will be fighting at the “Battle On Board the USS Hornet”, an amateur boxing event on the USS Hornet in Alameda, CA on 10/2/21. Doors open at 4PM.
– Sandra will be fighting on Mark’s undercard on 10/8/21 at the DoubleTree in Sacramento, CA.
– Happy bday to our coaches Dominic, Vanessa, and Travis!
– Mark Salgado got some rounds in with Ruben Villa (18-1) and Olympic alternate Charlie Sheehy
– Angel joined Mark for track workouts at Campbell Community Center.
– Intro to Sparring will be held every other Saturday. Members must have a physical on file to spar.
– Members only sparring has begun! It will be held Tuesday and Thursday nights, every other week, for members approved by a coach with a current physical on file
– The Willow Glen chess club meets at Dreamland Boxing on Fridays between 9AM-12PM on Fridays at 1PM-4PM on Sundays
Full video on www.iancruz.blog.

Sandra Magallon and Jesse Huerta1 at Dreamland Boxing

This Week at Dreamland Boxing (09/18/2021)

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  • September 18, 2021September 24, 2021

This Week at Dreamland Boxing (09/18/2021):
– Mark Salgado got some rounds in with Ruben Villa (18-1) and Olympic Alternate Charlie Sheehy
-Intro to Sparring will be held every other Saturday. Members must have a physical on file to spar.
-Members only sparring has begun! It will be held Tuesday and Thursday nights, every other week, for members approved by a coach with a current physical on file
-Demarco Villalona and Cameron Gonzales started doing their track work with Coach Ian
-The Willow Glen chess club meets at Dreamland Boxing on Fridays between 9AM-12PM on Fridays at 1PM-4PM on Sundays
-Dreamland’s Summer Youth Boxing Camp, hosted by Coach Eric and Coach Dominic, is underway
-Stay tuned for updates on Dreamland’s 2nd Adelante / Moving Forward Boxing show on 11/20/21

Mark Salgado and Ruben Villa

This Week at Dreamland Boxing (09/10/2021)

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  • September 11, 2021September 17, 2021

This Week at Dreamland Boxing (09/11/2021):
– Mark Salgado got some rounds in with Ruben Villa (18-1)
-Intro to Sparring will be held every other Saturday. Members must have a physical on file to spar.
-Members only sparring has begun! It will be held Tuesday and Thursday nights, every other week, for members approved by a coach with a current physical on file
-Demarco Villalona and Cameron Gonzales started doing their track work with Coach Ian
-The Willow Glen chess club meets at Dreamland Boxing on Fridays between 9AM-12PM on Fridays at 1PM-4PM on Sundays
-Dreamland’s Summer Youth Boxing Camp, hosted by Coach Eric and Coach Dominic, is underway
-Stay tuned for updates on Dreamland’s 2nd Adelante / Moving Forward Boxing show on 11/20/21

Sandra Magallon and Jesse Huerta at Dreamland Boxing

This Week at Dreamland Boxing (09/04/2021)

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  • September 4, 2021September 12, 2021

This Week at Dreamland Boxing (09/04/2021):
-The gym will be closed on Monday, September 6th, in observance of Labor Day
-Intro to Sparring will be held every other Saturday. Members must have a physical on file to spar.
-Members only sparring has begun! It will be held Tuesday and Thursday nights, every other week, for members approved by a coach with a current physical on file
-Demarco Villalona and Cameron Gonzales started doing their track work with Coach Ian
-The Willow Glen chess club meets at Dreamland Boxing on Fridays between 9AM-12PM on Fridays at 1PM-4PM on Sundays
-Dreamland’s Summer Youth Boxing Camp, hosted by Coach Eric and Coach Dominic, is underway
-Stay tuned for updates on Dreamland’s 2nd Adelante / Moving Forward Boxing show on 11/20/21

Sandra Magallon and Beki Light Sparring at Dreamland Boxing

This Week at Dreamland Boxing (08/28/2021)

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  • August 28, 2021September 4, 2021

This Week at Dreamland Boxing (08/28/2021)
– Beki Light (Pro), Kristian Vasquez (B Street Boxing), Joanne Castillo, and Arianna Cunha came by for sparring
– Intro to Sparring will be held every other Saturday. Members must have a physical on file to spar.
– Members only sparring has begun! It will be held Tuesday and Thursday nights, every other week, for members approved by a coach with a current physical on file
– Demarco Villalona and Cameron Gonzales started doing their track work with Coach Ian
– Thank you to Brett Ostrowski for more photos!
– The Willow Glen chess club meets at Dreamland Boxing on Fridays between 9AM-12PM on Fridays at 1PM-4PM on Sundays
– Dreamland’s Summer Youth Boxing Camp, hosted by Coach Eric and Coach Dominic, is underway
– Stay tuned for updates on Dreamland’s 2nd Adelante / Moving Forward Boxing show on 11/20/21

Mark Salgado sparring at Dreamland Boxing

This Week at Dreamland Boxing (08/21/2021)

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  • August 21, 2021August 26, 2021

This Week at Dreamland Boxing (08/21/2021)
– Intro to Sparring began on Saturday, 8/14/21, and will be held every other Saturday. Members must have a physical on file to spar.
– Members only sparring has begun! It will be held every Tuesday and Thursday night for members approved by a coach with a current physical on file
– The Willow Glen chess club meets at Dreamland Boxing on Fridays between 9AM-12PM on Fridays at 1PM-4PM on Sundays
– Dreamland’s Summer Youth Boxing Camp, hosted by Coach Eric and Coach Dominic, is underway
– Stay tuned for updates on Dreamland’s 2nd Adelante / Moving Forward Boxing show on 11/20/21
Full video on www.iancruz.blog.

Inside Mark’s Training Camp: How Mark Salgado Prepared for His Pro Debut

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  • August 16, 2021January 5, 2022

Congrats to Mark Salgado for winning his pro debut against the very tough C’maje Ramseur. C’maje Ramseur was a 1-0 boxer with a strong amateur pedigree, fighting in his hometown Sacramento. We had seen him in the amateurs as he beat one of our fighters in 2017 and again at the Golden Gloves. Mark made a statement tonight beating him decisively, with a 1st round knockdown en route to a 4th round knockout.

Mark’s training camp was an entire team effort, all organized by Jesse Huerta with several team members stepping in and working together. I’ll dive into how we organized our training camp and the following topics below:
• How an entire community came together to support Mark: his coach, his S&C coach, running coach, photographer, chiropractor, sponsors, Dreamland Boxing, and our extended boxing community
• Mark’s Sparring Approach: Quality Over Quantity
• How we structured Mark’s training over 6 weeks to peak at the right time
• Mark’s weight cut and how he comfortably weighed in at 133lbs, 2lbs under the 135lb weight limit
• Mark’s grueling track workouts and how his HR monitor helped pace him both for his sprints and recovery runs
•How Mark’s training, both S&C and running, were designed to mimic his fight

Mark Salgado (Dreamland Boxing) and C'maje Ramseur pro debut

This Week at Dreamland Boxing (08/14/2021)

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  • August 14, 2021August 20, 2021

This Week at Dreamland Boxing (08/14/2021)
– Thank you to Brett Ostrowski for the photos from Mark Salgado’s pro debut!
– Intro to Sparring began on Saturday, 8/14/21, and will be held every other Saturday. Members must have a physical on file to spar.
– Members only sparring will be held every Tuesday and Thursday night for members approved by a coach with a current physical on file
– The Willow Glen chess club meets at Dreamland Boxing on Fridays between 9AM-12PM on Fridays at 1PM-4PM on Sundays
– Dreamland’s Summer Youth Boxing Camp, hosted by Coach Eric and Coach Dominic, is underway
– Stay tuned for updates on Dreamland’s 2nd Adelante / Moving Forward Boxing show on 11/20/21
Full video on www.iancruz.blog.