Coach Ian – Week In Review: 06/27/2021
Coach Ian – Week in Review 06/27/2021: Why We Sleep, a 2021 Run Streak, boxing breakdowns, and Dreamland Boxing updates.
ice bath
Coach Ian – Week In Review: 06/20/2021
Coach Ian – Week in Review 06/20/2021: Why We Sleep, Boxing vs Running, a Naoya Inoue knockout, and Dreamland Boxing updates.
Coach Ian – Week In Review: 06/13/2021
Coach Ian – Week in Review 06/13/2021: Sparring wearing a CGM, the virtual Cure Coats’5K, crossing 700 miles run this year, and how sleep impacts brain health.
Coach Ian – Week In Review: 06/06/2021
Coach Ian – Week in Review 06/06/2021: Happy Global Running Day, the benefits of cold exposure, Vlad Panin wins by KO & Dreamland Boxing updates!
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