Balancing A Career and Fitness: Training Under 20 Hours a Week
How I balance between my health goals, marathon training, coaching boxing, and having a full time career in finance.
Dreamland Boxing Practice – Please request access if you are a current Dreamland Boxing Member.
Dreamland Boxing Practice – Please request access if you are a current Dreamland Boxing Member.
Coach Ian – Week In Review (01/03/2021): Ryan Garcia vs Luke Campbell thoughts, No Sugar snacking, Why I Started a Blog, Thoughts on turning 30, and your weekly Dreamland Boxing updates,
Why I Started A Blog: How the Pandemic changed my experience training others, why I started blogging, and what I learned along the way.
“So someone’s good at taking down an opponent, but that doesn’t make them more community-minded, or modest” – Marcus Aurelius
Thoughts on turning 30.
Coach Ian – Week In Review (12/27/2020): Glucose control impact on COVID, the sweet science, lessons from my first marathon, and our Dreamland Boxing practices
Boxing 101 – There is no one right answer in boxing!
I get asked a number of questions while coaching: Is the shoulder roll better than the high guard? Should I cross-block or keep my back hand by my cheek? Do I block the uppercut with the same-side hand, or do I use the opposite hand so I can free up my other hand for a counter-punch?
If you’re asking questions – great! The truth is, there’s no one definite answer to every situation. You’re in there with a live opponent who can react to your every move and pick up on your tendencies.
Coach Ian – Week In Review (12/20/2020): Former Dreamland Boxer Alex Rodriguez 30th birthday 30 mile run, GGG’s twin brother, Dreamland Boxing Virtual practices
Coaching lessons from Bengals founder Paul Brown, a re-make of the your first boxing match informational video, a breakdown of Errol Spence’s jab, a big THANK YOU to Bruce Babashan for his generous support towards Dreamland Boxing, virtual boxing class updates, interpreting your bloodwork, what to consider when training on a vegan diet, perfecting your running form, and more!