Bloodwork: Request It!
Take advantage of your annual bloodwork, but not only to check off that everything is “normal”, but to understand what’s going on.
Health
This Week at Dreamland Boxing (11/28/2020)
This Week at Dreamland Boxing (11/21/2020) – New artwork, gloves for sale, schedule updates, and Coach Ian’s class summaries
Coach Ian – Week In Review: (11/22/2020)
Coach Ian – Week in Review 11/22/2020: My Start Up Life, Mewing for dental health, Terence Crawford’s KO victory, a 21-mile run with a former Dreamland boxer, and more!
This Week at Dreamland Boxing (11/21/2020)
This Week at Dreamland Boxing (11/21/2020) – New artwork, gloves for sale, schedule updates, and Coach Ian’s class summaries
Coach Ian – Week In Review: (11/15/2020)
Coach Ian – Week in Review: Gervonta Davis vs Leo Santa Cruz analysis, How to Breathe, Jesse Huerta motivating his fighter, Teddy Atlas cornerwork, the SF Half Marathon, Happy birthday Coach Luis, and Dreamland Boxing Updates
This Week at Dreamland Boxing (11/14/2020)
This Week at Dreamland Boxing (11/14/2020) – Happy Birthday Brett Ostrowski! Tips for your first boxing match and general Dreamland updates.
Coach Ian – Week In Review: (11/08/2020)
Coach Ian – Week in Review: Gervonta Davis vs Leo Santa Cruz analysis, How to Breathe, Jesse Huerta motivating his fighter, Teddy Atlas cornerwork, the SF Half Marathon, Happy birthday Coach Luis, and Dreamland Boxing Updates
This Week at Dreamland Boxing (11/07/2020)
This Week at Dreamland Boxing (11/01/2020) – Happy Halloween! Congrats to Sandra for winning the John Allen Rankin “J.R. Never Give Up” Scholarship Award.
San Francisco Half Marathon Ambassador!
The Kaiser Permanente San Francisco Half Marathon, 10K & 5K are GOING VIRTUAL (@sanfranciscohalfmarathon) and I’m joining in as an official Ambassador! Enter any of the races individually or sign up for the “Triple” Peaks Challenge to tackle all three. You’ll receive a participant shirt and medal just for signing up. Registration opens Nov. 2nd.
Coach Ian – Week In Review: (11/01/2020)
Coach Ian – Week in Review: A Halloween candy restriction list! A funny boxing coach moment, Mikaela Mayer’s bond with her trainer, Leo Santa Cruz vs Gervonta Davis reaction, my conversation with Earl Hooks, and Dreamland Boxing Updates.