Premium: 01/20/2021 Boxing Practice
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coach ian
Premium: 01/18/2021 Boxing Practice
Dreamland Boxing Practice – Please request access if you are a current Dreamland Boxing Member.
Coach Ian – Week In Review: (01/17/2021)
Coach Ian – Week In Review (01/17/2021): Testing your biological age, getting your annual bloodwork, the time efficiencies of working from home, the KP San Francisco Virtual Half Marathon is underway, and Dreamland Boxing updates!
Premium: 01/13/2021 Boxing Practice
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Premium: 01/11/2021 Boxing Practice
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Coach Ian – Week In Review: (01/10/2021)
Coach Ian – Week In Review (01/10/2021): Balancing a Career and Fitness: Training in Under 20 Hours a Week, an accountability check for my 2020 fitness goals, the KP San Francisco Virtual Half Marathon is underway, and Dreamland Boxing is re-opening Monday!
2020 Fitness Goals Revisited
Coach Ian: 2020 Fitness Goals Revisted: An accountability check – what I was able and unable to accomplish in 2020.
Balancing A Career and Fitness: Training Under 20 Hours A Week (Part II)
Balancing A Career and Fitness: Training Under 20 Hours a Week
How I balance between my health goals, marathon training, coaching boxing, and having a full time career in finance.
Premium: 01/06/2021 Boxing Practice
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Premium: 01/04/2021 Boxing Practice
Dreamland Boxing Practice – Please request access if you are a current Dreamland Boxing Member.