“I started my endurance journey with a 4-mile ‘fun run.’
I didn’t start with 100 Full Distance Triathlons in 100 days.
You cannot go from 0 to 100 in life.
Be patient with the journey and learn the smaller lessons along the way. Those are the most meaningful.”
-James Lawrence
Olympic Boxing Corruption: A $250,000 Bribery During the 2016 Boxing Olympics and why Boxing May Be Dropped from the 2028 Olympic Games
Coach Ian – Week in Review 12/12/2021: Life is a Marathon, Oura $50 Off, Tummo Breahing, Cryo vs Ice Baths, & Dreamland Boxing updates.
This Week at Dreamland Boxing (12/11/2021)
– Stay tuned for news on Mark Salgado’s next fight!
Mark got some rounds in with Justin Cardona (6-0)
-Dreamland will be closed 12/20 – 12/26 for Christmas
-Dreamland will be hosting a show on 2/19/22
– Intro to Sparring will be held every other Saturday. Members must have a physical on file to spar.
– Members only sparring has begun! It will be held Tuesday and Thursday nights, every other week, for members approved by a coach with a current physical on file
– The Willow Glen chess club meets at Dreamland Boxing on Fridays between 9AM-12PM on Fridays at 1PM-4PM on Sundays
-Full video on www.iancruz.blog.
Coach Ian – Week in Review 12/05/2021: Running with the St Petersburg Running Club, a boxing gym in Florida, Why I wouldn’t take Kratom, my favorite Kava Bar in St Petersburg, Crossing 1,400 miles run in 2021, a recap of Teofimo Lopez vs George Kambosos Jr, $50 Off the Oura Ring, & Dreamland Boxing updates.
This Week at Dreamland Boxing (12/04/2021)
-Dreamland will be closed 12/20 – 12/26 for Christmas
-Dreamland will be hosting a show on 2/19/22
– Intro to Sparring will be held every other Saturday. Members must have a physical on file to spar.
– Members only sparring has begun! It will be held Tuesday and Thursday nights, every other week, for members approved by a coach with a current physical on file
– The Willow Glen chess club meets at Dreamland Boxing on Fridays between 9AM-12PM on Fridays at 1PM-4PM on Sundays
Full video on www.iancruz.blog.
Coach Ian – Week in Review 11/28/2021: Teddy Atlas predicts Crawford’s knockout, $50 Off the Oura Ring, boxing highlights, & Dreamland Boxing updates.
This Week at Dreamland Boxing (11/20/2021)
– Three nationally ranked boxers came by the gym for sparring with Mark Salgado and Tommy Moreno
– Tommy Moreno, Mark Salgado, and Coach Ian ran 10 miles on Saturday
– Thank you to Brett Ostrowski (@Sharpexposures) for the photos!
– Intro to Sparring will be held every other Saturday. Members must have a physical on file to spar.
– Members only sparring has begun! It will be held Tuesday and Thursday nights, every other week, for members approved by a coach with a current physical on file
– The Willow Glen chess club meets at Dreamland Boxing on Fridays between 9AM-12PM on Fridays at 1PM-4PM on Sundays
Full video on www.iancruz.blog.
Coach Ian – Week in Review 11/20/2021: An Alzheimer’s vaccine, my Quicksilver 50K race recap, $50 Off the Oura Ring, boxing highlights, & Dreamland Boxing updates.
This Week at Dreamland Boxing (11/20/2021)
– Three nationally ranked boxers came by the gym for sparring with Mark Salgado and Tommy Moreno
– Tommy Moreno, Mark Salgado, and Coach Ian ran 10 miles on Saturday
– Thank you to Brett Ostrowski (@Sharpexposures) for the photos!
– Intro to Sparring will be held every other Saturday. Members must have a physical on file to spar.
– Members only sparring has begun! It will be held Tuesday and Thursday nights, every other week, for members approved by a coach with a current physical on file
– The Willow Glen chess club meets at Dreamland Boxing on Fridays between 9AM-12PM on Fridays at 1PM-4PM on Sundays
Full video on www.iancruz.blog.