Coach Ian – Week In Review: 06/13/2021
Coach Ian – Week in Review 06/13/2021: Sparring wearing a CGM, the virtual Cure Coats’5K, crossing 700 miles run this year, and how sleep impacts brain health.
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This Week at Dreamland Boxing (06/12/2021)
This Week at Dreamland Boxing- 06/12/2021 Highlights from training and a recap of my virtual practices.
Coach Ian – Week In Review: 06/06/2021
Coach Ian – Week in Review 06/06/2021: Happy Global Running Day, the benefits of cold exposure, Vlad Panin wins by KO & Dreamland Boxing updates!
This Week at Dreamland Boxing (06/05/2021)
This Week at Dreamland Boxing- 05/29/2021 Mark and Sandra are training for the Texas Boxing Invitational on 6/26. Highlights from training and a recap of my virtual practices.
Coach Ian – Week In Review: 05/30/2021
Coach Ian – Week in Review 05/30/2021: Setting fitness goals, a crypto social network, a vaccine for Alzheimer’s, & Dreamland Boxing updates!
This Week at Dreamland Boxing (05/29/2021)
This Week at Dreamland Boxing- 05/29/2021 Mark and Sandra are training for the Texas Boxing Invitational on 6/26. Highlights from training and a recap of my virtual practices.
Coach Ian – Week In Review: 05/23/2021
Coach Ian – Week in Review 05/23/2021: Running an ultramarathon, a boxing gym requiring COVID vaccinations, sounds from fight night, and Dreamland Boxing updates!
This Week at Dreamland Boxing (05/23/2021)
This Week at Dreamland Boxing- Daisy Bamberger stops by for sparring. Mark and Sandra are training for the Texas Boxing Invitational on 6/26. Highlights from training and a recap of my virtual practices.
Coach Ian – Week In Review: 05/16/2021
Coach Ian – Week in Review 05/16/2021: Highlights from a boxing exhibition, congrats to Justin Cardona, my first ultramarathon of 2021, a 136 day run streak, and updates from Dreamland Boxing.
This Week at Dreamland Boxing (05/15/2021)
This Week at Dreamland Boxing- Justin Cardona, Daisy Bamberger, and Lizette Lopez stop by for sparring. Mark, Sandra, Dominic, and Pedro are training for an exhibition on 5/15 hosted by Vertical Skillz at San Antonio Park and Mark and Sandra are training for the Texas Boxing Invitational on 6/26. Highlights from training and a recap of my virtual practices.