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Coach Ian, Dominic Pezzella, Tommy Moreno, and Mark Salgado running Mt Umunhum

Coach Ian – Week In Review: 10/31/2021

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  • October 31, 2021November 6, 2021

Coach Ian – Week in Review 10/31/2021: Halloween candy swaps, the new Oura Ring, interpreting CGM Data, Levels Health vs Supersapiens, boxing highlights, & Dreamland Boxing updates.

This Week at Dreamland Boxing (10/30/2021)

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  • October 29, 2021November 6, 2021

This Week at Dreamland Boxing (10/30/2021)
– Gabriel Garcia (4-0) and Jose Gomez (2-1) from DoubleTrouble Boxing came by Dreamland Boxing for Sparring
– Intro to Sparring will be held every other Saturday. Members must have a physical on file to spar.
– Members only sparring has begun! It will be held Tuesday and Thursday nights, every other week, for members approved by a coach with a current physical on file
– The Willow Glen chess club meets at Dreamland Boxing on Fridays between 9AM-12PM on Fridays at 1PM-4PM on Sundays

Coach Ian Cruz and KT - Quicksilver 50K ultramarathon

Coach Ian – Week In Review: 10/26/2021

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  • October 25, 2021October 30, 2021

Coach Ian – Week in Review 10/26/2021: The Quicksilver 50K, 31 miles for 31 years, Shakur Stevenson’s dominant victory, a boxing tutorial, the new Oura Ring for recovery, John Hopkins Medicine Receives its first grant for psychedelic treatment research, & Dreamland Boxing updates.

Wes, Forrest, and Coach Ian Cruz at Dreamland Boxing

This Week at Dreamland Boxing (10/23/2021)

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  • October 23, 2021October 29, 2021

This Week at Dreamland Boxing (10/16/2021)
– @dreamlandboxing members went out to support Charlie Sheehy making his pro debut in Fresno, CA, which he won by KO
– Intro to Sparring will be held every other Saturday. Members must have a physical on file to spar.
– Members only sparring has begun! It will be held Tuesday and Thursday nights, every other week, for members approved by a coach with a current physical on file
– The Willow Glen chess club meets at Dreamland Boxing on Fridays between 9AM-12PM on Fridays at 1PM-4PM on Sundays

Coach Ian – Week In Review: 10/17/2021

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  • October 17, 2021October 25, 2021

Coach Ian – Week in Review 10/17/21: A Savannah Marshall highlight KO, a boxing drill for fighting southpaw, why metabolic dysfunction leads to worse COVID outcomes, and Dreamland Boxing updates.

This Week at Dreamland Boxing - Coach Ian Boxing Mitts

This Week at Dreamland Boxing (10/16/2021)

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  • October 17, 2021October 25, 2021

This Week at Dreamland Boxing (10/16/2021)
– @dreamlandboxing members went out to support Charlie Sheehy making his pro debut in Fresno, CA, which he won by KO
– Intro to Sparring will be held every other Saturday. Members must have a physical on file to spar.
– Members only sparring has begun! It will be held Tuesday and Thursday nights, every other week, for members approved by a coach with a current physical on file
– The Willow Glen chess club meets at Dreamland Boxing on Fridays between 9AM-12PM on Fridays at 1PM-4PM on Sundays

Coach Ian – Week In Review: 10/10/2021

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  • October 10, 2021October 17, 2021

Coach Ian – Week in Review 10/10/211: Crossing 1,200 Miles Run, Thoughts on the Fury-Wilder fight, Kava as an alcohol replacement, a boxing tutorial, and Dreamland Boxing updates.

Mark Salgado (Dreamland Boxing) Weigh in

This Week at Dreamland Boxing (10/09/2021)

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  • October 9, 2021October 23, 2021

This Week at Dreamland Boxing (10/09/2021)
– Mark Salgado’s fight was cancelled when his opponent did not show up for the weigh in.
– Intro to Sparring will be held every other Saturday. Members must have a physical on file to spar.
– Members only sparring has begun! It will be held Tuesday and Thursday nights, every other week, for members approved by a coach with a current physical on file
– The Willow Glen chess club meets at Dreamland Boxing on Fridays between 9AM-12PM on Fridays at 1PM-4PM on Sundays

Mark Salgado Relay - Dreamland Boxing

Coach Ian – Week In Review: 10/03/2021

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  • October 3, 2021October 10, 2021

Coach Ian – Week in Review 10/03/211: Tickets for Mark Salgado’s next fight are available, how to think in the ring, a breakdown from the Usyk fight, and Dreamland Boxing updates.

This Week at Dreamland Boxing (10/02/2021)

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  • October 3, 2021October 10, 2021

This Week at Dreamland Boxing (10/02/2021)
– Mark got his final rounds in with Ruben Villa (18-1) and Ruben Cervera (13-2) in preparation for his 2nd professional fight on 10/8/21 in Sacramento.
– Happy bday to our member and pro MMA fighter DeMarco Villalona!
– Angel joined Mark for track workouts at Campbell Community Center.
– Intro to Sparring will be held every other Saturday. Members must have a physical on file to spar.
– Members only sparring has begun! It will be held Tuesday and Thursday nights, every other week, for members approved by a coach with a current physical on file
– The Willow Glen chess club meets at Dreamland Boxing on Fridays between 9AM-12PM on Fridays at 1PM-4PM on Sundays
Full video on www.iancruz.blog.