Coach Ian – Week In Review: 07/04/2021
Coach Ian – Week in Review 07/04/2021: Why We Sleep, a 2021 Run Streak, boxing breakdowns, and Dreamland Boxing updates.
Other
Coach Ian – Week In Review: 06/27/2021
Coach Ian – Week in Review 06/27/2021: Why We Sleep, a 2021 Run Streak, boxing breakdowns, and Dreamland Boxing updates.
Coach Ian – Week In Review: 06/20/2021
Coach Ian – Week in Review 06/20/2021: Why We Sleep, Boxing vs Running, a Naoya Inoue knockout, and Dreamland Boxing updates.
Coach Ian – Week In Review: 06/13/2021
Coach Ian – Week in Review 06/13/2021: Sparring wearing a CGM, the virtual Cure Coats’5K, crossing 700 miles run this year, and how sleep impacts brain health.
Coach Ian – Week In Review: 06/06/2021
Coach Ian – Week in Review 06/06/2021: Happy Global Running Day, the benefits of cold exposure, Vlad Panin wins by KO & Dreamland Boxing updates!
Coach Ian – Week In Review: 05/30/2021
Coach Ian – Week in Review 05/30/2021: Setting fitness goals, a crypto social network, a vaccine for Alzheimer’s, & Dreamland Boxing updates!
Coach Ian – Week In Review: 05/23/2021
Coach Ian – Week in Review 05/23/2021: Running an ultramarathon, a boxing gym requiring COVID vaccinations, sounds from fight night, and Dreamland Boxing updates!
Coach Ian – Week In Review: 05/16/2021
Coach Ian – Week in Review 05/16/2021: Highlights from a boxing exhibition, congrats to Justin Cardona, my first ultramarathon of 2021, a 136 day run streak, and updates from Dreamland Boxing.
Coach Ian – Week In Review: 05/09/2021
Coach Ian – Week in Review 05/09/2021: A recap of the Canelo Alvarez fight, a 129 day run streak, and updates from Dreamland Boxing.
Coach Ian – Week In Review: 05/02/2021
Coach Ian – Week in Review 05/02/2021: A podcast on why the anti-vaccine movement started, running 500+ miles this year, a recap of the Conlan-Baluta, Katie Taylor-Natasha Jonas, and Arreola-Ruiz fights, why Amanda Serrano beats Katie Taylor, and updates from Dreamland Boxing.