Premium: 09/14/2020 Boxing Practice
Dreamland Boxing Practice – Please request access if you are a current Dreamland Boxing Member.
Dreamland Boxing Practice – Please request access if you are a current Dreamland Boxing Member.
BONUS (Premium Only): Today, my mom and I focused on recovery. The first 15 minutes of our session was dedicated towards breathwork techniques: Ujjayi Pranayama and a modified Nadi Shodhana (alternate nostril) Pranayama. We followed up with 30 minutes of yoga.
Dreamland Boxing Practice – Please request access if you are a current Dreamland Boxing Member.
Dreamland Boxing Practice – Please request access if you are a current Dreamland Boxing Member.
Tony Gonzalez is the founder and current head coach of UCLA Boxing. We discuss his journey in founding and growing the UCLA Boxing program.
Dreamland Boxing Practice – Please request access if you are a current Dreamland Boxing Member.
Dreamland Boxing Practice – Please request access if you are a current Dreamland Boxing Member.
Marlon Fernando a Strength and Conditioning Coach based out of Los Angeles who currently works with professional boxers out of Pullman’s Gym.
Dreamland Boxing Practice – Please request access if you are a current Dreamland Boxing Member.
Dreamland Boxing Practice – Please request access if you are a current Dreamland Boxing Member.