• Chris Washington signed his contract to fight on 4/21 in Pleasanton • Carina Moreno and Mariana Gonzalez came by for sparring • Charlie Sheehy came by for sparring • Justin Cardona came in for sparring • The Team competed at the Third Street Boxing Gymm Event • Coach Nick Bellafonte brought his fighter from Redwood City over for sparring Never a dull day!
Revisited: I wanted to share this because I have a different view on balancing work and health now than in early 2016! I re-gained my health January -May 2015, re-committing myself to my training and staying active. In recent years, I’ve focused on long-lasting habit formation in a way that will prevent burnout, unlike the “gut it out” mentality I had back then. March 21, 2016 #mydayinsteps My career in accounting doesn’t exactly keep me active during the day. I leave work at 7PM every day with under 2,000 steps and work out til midnight to make up for it. And… Read More »Balancing a Career and Fitness (Part 1)