Bloodwork: Request It!
Take advantage of your annual bloodwork, but not only to check off that everything is “normal”, but to understand what’s going on.
Blog
Fighting Past Their Primes: Mike Tyson vs Roy Jones Jr. RECAP
The Mike Tyson and Roy Jones Jr. exhibition came and went, and I wouldn’t say there were too many surprises. It was a glorified sparring match, with Mike Tyson showing glimpses of his footwork and body punches and Roy Jones using his speed and elusiveness to try to evade Mike Tyson’s attacks. Here were a few of my observations from the fight:
This Week at Dreamland Boxing (11/28/2020)
This Week at Dreamland Boxing (11/21/2020) – New artwork, gloves for sale, schedule updates, and Coach Ian’s class summaries
Coach Ian – Week In Review: (11/22/2020)
Coach Ian – Week in Review 11/22/2020: My Start Up Life, Mewing for dental health, Terence Crawford’s KO victory, a 21-mile run with a former Dreamland boxer, and more!
This Week at Dreamland Boxing (11/21/2020)
This Week at Dreamland Boxing (11/21/2020) – New artwork, gloves for sale, schedule updates, and Coach Ian’s class summaries
Coach Ian – Week In Review: (11/15/2020)
Coach Ian – Week in Review: Gervonta Davis vs Leo Santa Cruz analysis, How to Breathe, Jesse Huerta motivating his fighter, Teddy Atlas cornerwork, the SF Half Marathon, Happy birthday Coach Luis, and Dreamland Boxing Updates
This Week at Dreamland Boxing (11/14/2020)
This Week at Dreamland Boxing (11/14/2020) – Happy Birthday Brett Ostrowski! Tips for your first boxing match and general Dreamland updates.
Your First Boxing Match: What Every Fighter Needs to Know Before Their First Fight
Preparing for your first amateur boxing match can be quite intimidating. Often times, fighters are solely focused on their boxing development, sparring progress, and making weight that they don’t think about anything else.
Read more for what you should know before competing in your first amateur boxing match.
Nasal Breathing While Running: An Unlikely PR strategy
My fastest marathon didn’t coincide with the typical training story of having the most logged miles and vigorous training leading up to race day. Heading into the Mountains 2 Beach marathon, I had been averaging about 20 miles per week, but had sufficient cross training to feel comfortable with my aerobic capacity to be able to run the marathon. My marathon race strategy seemed a little unconventional – to pace myself for the first half according to the highest pace at which I could maintain nasal breathing.
Coach Ian – Week In Review: (11/08/2020)
Coach Ian – Week in Review: Gervonta Davis vs Leo Santa Cruz analysis, How to Breathe, Jesse Huerta motivating his fighter, Teddy Atlas cornerwork, the SF Half Marathon, Happy birthday Coach Luis, and Dreamland Boxing Updates