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Mark Salgado sparring at Dreamland Boxing

This Week at Dreamland Boxing (08/21/2021)

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  • August 21, 2021August 26, 2021

This Week at Dreamland Boxing (08/21/2021)
– Intro to Sparring began on Saturday, 8/14/21, and will be held every other Saturday. Members must have a physical on file to spar.
– Members only sparring has begun! It will be held every Tuesday and Thursday night for members approved by a coach with a current physical on file
– The Willow Glen chess club meets at Dreamland Boxing on Fridays between 9AM-12PM on Fridays at 1PM-4PM on Sundays
– Dreamland’s Summer Youth Boxing Camp, hosted by Coach Eric and Coach Dominic, is underway
– Stay tuned for updates on Dreamland’s 2nd Adelante / Moving Forward Boxing show on 11/20/21
Full video on www.iancruz.blog.

Inside Mark’s Training Camp: How Mark Salgado Prepared for His Pro Debut

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  • August 16, 2021January 5, 2022

Congrats to Mark Salgado for winning his pro debut against the very tough C’maje Ramseur. C’maje Ramseur was a 1-0 boxer with a strong amateur pedigree, fighting in his hometown Sacramento. We had seen him in the amateurs as he beat one of our fighters in 2017 and again at the Golden Gloves. Mark made a statement tonight beating him decisively, with a 1st round knockdown en route to a 4th round knockout.

Mark’s training camp was an entire team effort, all organized by Jesse Huerta with several team members stepping in and working together. I’ll dive into how we organized our training camp and the following topics below:
• How an entire community came together to support Mark: his coach, his S&C coach, running coach, photographer, chiropractor, sponsors, Dreamland Boxing, and our extended boxing community
• Mark’s Sparring Approach: Quality Over Quantity
• How we structured Mark’s training over 6 weeks to peak at the right time
• Mark’s weight cut and how he comfortably weighed in at 133lbs, 2lbs under the 135lb weight limit
• Mark’s grueling track workouts and how his HR monitor helped pace him both for his sprints and recovery runs
•How Mark’s training, both S&C and running, were designed to mimic his fight

Mark Salgado (Dreamland Boxing) and C'maje Ramseur pro debut

This Week at Dreamland Boxing (08/14/2021)

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  • August 14, 2021August 20, 2021

This Week at Dreamland Boxing (08/14/2021)
– Thank you to Brett Ostrowski for the photos from Mark Salgado’s pro debut!
– Intro to Sparring began on Saturday, 8/14/21, and will be held every other Saturday. Members must have a physical on file to spar.
– Members only sparring will be held every Tuesday and Thursday night for members approved by a coach with a current physical on file
– The Willow Glen chess club meets at Dreamland Boxing on Fridays between 9AM-12PM on Fridays at 1PM-4PM on Sundays
– Dreamland’s Summer Youth Boxing Camp, hosted by Coach Eric and Coach Dominic, is underway
– Stay tuned for updates on Dreamland’s 2nd Adelante / Moving Forward Boxing show on 11/20/21
Full video on www.iancruz.blog.

Mark Salgado (Dreamland Boxing)

Coach Ian – Week In Review: 08/08/2021

Coach Ian – Week in Review 08/08/2021: Mark Salgado scores a 4th round knockout over C’maje Ramseur, my take on the US and Filipino Olympic Boxers, how CGMs assist in fueling, and Dreamland Boxing updates.

This Week at Dreamland Boxing - 08-07-2021

This Week at Dreamland Boxing (08/07/2021)

This Week at Dreamland Boxing (08/07/2021)
– Mark Salgado wins his professional debut by 4th round knockout!
– Mark’s fight is on Youtube and Instagram. Stay tuned for additional coverage on his fight.
– The Willow Glen chess club meets at Dreamland Boxing on Fridays between 9AM-12PM on Fridays at 1PM-4PM on Sundays
– Dreamland’s Summer Youth Boxing Camp, hosted by Coach Eric and Coach Dominic, is underway
– Stay tuned for updates on Dreamland’s 2nd Adelante / Moving Forward Boxing show on 11/20/21
– Happy birthday Coach Eric!
Full video on www.iancruz.blog.

Mark Salgado at Pound 4 Pound Boxing with Justin Cardona, Charlie Sheehy, and Robert Guerrero

This Week at Dreamland Boxing (07/31/2021)

This Week at Dreamland Boxing (07/31/2021)
– Tickets are available at Dreamland for Mark Salgado’s professional debut on 8/6/21 in Sacramento, CA at the Double Tree Hotel.
– Mark Salgado went to Vegas for training camp with Justin Cardona (5-0), Robert Guerrero, and Charlie Sheehy
– Thank you to Lucas Ketelle (lukeboxing) of Inside The Ropes (@ITRBoxing) for interviewing Mark
Thank you to Title Boxing for sponsoring Mark Salgado

Mark Salgado and Jesse Huerta at Dreamland Boxing

This Week at Dreamland Boxing (07/24/2021)

This Week at Dreamland Boxing- 07/24/2021: Tickets for Mark Salgado’s pro debut on 8/6/21 are available at Dreamland. The chess club has begun meeting at Dreamland and Summer Youth Boxing Camp has begun. Highlights from training and a recap of my virtual practices.