A video recap of the Errol Spence vs Danny Garcia boxing match and why Errol Spence’s jab will be effective in a potential Terence Crawford fight.
Coach Ian – Week in Review 12/06/2020: Book Recs, Bloodwork, Hydration, Training on a Vegan Diet, Mike Tyson-Roy Jones Jr and more!
How to improve running form to prevent injuries
What athletes and marathon runners should consider when transitioning to a meatless diet and how to avoid deficiencies.
How to interpret hydration metrics on your body fat scan.
Coach Ian – Week in Review 11/29/2020: Book Recs, Mike Tyson-Roy Jones Jr, a Car Push workout, moving in boxing, and more!
Take advantage of your annual bloodwork, but not only to check off that everything is “normal”, but to understand what’s going on.
The Mike Tyson and Roy Jones Jr. exhibition came and went, and I wouldn’t say there were too many surprises. It was a glorified sparring match, with Mike Tyson showing glimpses of his footwork and body punches and Roy Jones using his speed and elusiveness to try to evade Mike Tyson’s attacks. Here were a few of my observations from the fight:
This Week at Dreamland Boxing (11/21/2020) – New artwork, gloves for sale, schedule updates, and Coach Ian’s class summaries
Coach Ian – Week in Review 11/22/2020: My Start Up Life, Mewing for dental health, Terence Crawford’s KO victory, a 21-mile run with a former Dreamland boxer, and more!
This Week at Dreamland Boxing (11/21/2020) – New artwork, gloves for sale, schedule updates, and Coach Ian’s class summaries
Coach Ian – Week in Review: Gervonta Davis vs Leo Santa Cruz analysis, How to Breathe, Jesse Huerta motivating his fighter, Teddy Atlas cornerwork, the SF Half Marathon, Happy birthday Coach Luis, and Dreamland Boxing Updates