This Week at Dreamland Boxing- 07/10/2021: Tickets for Mark Salgado’s pro debut on 8/6/21 are available at Dreamland. The chess club has begun meeting at Dreamland and Summer Youth Boxing Camp has begun. Highlights from training and a recap of my virtual practices.
Coach Ian – Week in Review 07/04/2021: Why We Sleep, a 2021 Run Streak, boxing breakdowns, and Dreamland Boxing updates.
This Week at Dreamland Boxing- 07/03/2021: Mark Salgado is making his pro debut on 8/6/21 in Sacramento, CA. Highlights from training and a recap of my virtual practices.
Coach Ian – Week in Review 06/27/2021: Why We Sleep, a 2021 Run Streak, boxing breakdowns, and Dreamland Boxing updates.
This Week at Dreamland Boxing- 06/26/2021: Mark Salgado is making his pro debut on 8/6/21 in Sacramento, CA. Highlights from training and a recap of my virtual practices.
Coach Ian – Week in Review 06/20/2021: Why We Sleep, Boxing vs Running, a Naoya Inoue knockout, and Dreamland Boxing updates.
This Week at Dreamland Boxing- 06/19/2021: Sandra and Mark got rounds in at Pound 4 Pound. JJ Smith stops by for sparring. Highlights from training and a recap of my virtual practices.
Coach Ian – Week in Review 06/13/2021: Sparring wearing a CGM, the virtual Cure Coats’5K, crossing 700 miles run this year, and how sleep impacts brain health.
This Week at Dreamland Boxing- 06/12/2021 Highlights from training and a recap of my virtual practices.
Coach Ian – Week in Review 06/06/2021: Happy Global Running Day, the benefits of cold exposure, Vlad Panin wins by KO & Dreamland Boxing updates!
This Week at Dreamland Boxing- 05/29/2021 Mark and Sandra are training for the Texas Boxing Invitational on 6/26. Highlights from training and a recap of my virtual practices.
Coach Ian – Week in Review 05/30/2021: Setting fitness goals, a crypto social network, a vaccine for Alzheimer’s, & Dreamland Boxing updates!